Category: Health & Sports

If you have plans of opening a beauty salon, you will need to start investing on high quality hairstyling tools and techniques. Venturing into this kind of business is not cheap to run. If you would like to gain more customers, then you have to offer excellent hairstyling services that are accepted in the […]

‘I am on cloud nine’. This was the heavenly feeling that embraced my heart when I stepped into the land of Kashmir. This tourist destination warmly greets you with a dream-like environment that exists only in dreams, and gently puts you in the lap of Mother Nature. Come to this paradisaical place to catch […]

Mother Nature has been supplying us with many beneficial ingredients to help you stay beautiful for centuries. One ingredient that can be used for beauty and health is fresh squeezed lemon juice. Lemon juice has many uses in food preparation such as cakes, meat marinades, and of course as a delicious refreshing summer beverage. […]

The topic at hand is a fitness product called the Needak Rebounder. Ill be honest if someone came up to me and asked about a Needak Rebounder I would probably be quite confused, especially considering I didn’t even know that they were called a rebounder! A Needak rebounder of all things is a type […]

Exercise is the best way for women to keep fit. In addition to adding more years to their life. The exercises recommended for both men and women are the same but it is important to sometime take into consideration women’s body structure. Women have a delicate body compared to men. Women and men face […]

Many people lack the nutrition that they need to sustain their proper levels of health. While eating health foods helps there are still gaps in the vitamin and mineral nutrients that are needed for a healthy body. However, through the introduction of daily nutritional supplements people of all ages and walks of life can […]

There are four key factors that will either create health or illness in us. They are so simple, yet often ignored and forgotten. Let’s look at the first key factor. 1) Diet – Our diet nowadays rely heavily on processed foods which do not contribute to good health. If you eat like most people, […]

Alternative health care can be a great choice for someone who feels they are out of options with traditional medicine. Many doctors now even recommend some alternative health care practices for their patients. Alternative health care will continue to grow and one day, will possibly, work hand in hand with traditional medicine. Alternative health […]

Garlic, or Allium Sativum is a simple food, easily found and commonly used in worldwide cooking cuisine; garlic is also known commonly to all levels of people about it's great health benefits as well as a traditional medicine. Being health conscious society, we now tend to return to a natural lifestyle that includes acceptance […]